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Crisis
Emergency support
I am unable to provide immediate crisis support. If you feel suicidal and are unable to keep yourself safe please attend your nearest A&E department, call 999 or contact one of the following services for support.
Samaritans - available 24/7
Call 116 123
SHOUT - available 24/7
Text 'SHOUT' to 85258
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SANEline - 4.30pm - 10pm
Call 0300 304 7000
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National Suicide Prevention Helpline UK - 6pm - midnight
Call 0800 689 5652
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Campaign Against Living Miserably (CALM) - 5pm - midnight
Call 0800 58 58 58
Or try the CALM webchat service
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Papyrus HOPELINEUK - available 24/7
If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling:
Call 0800 068 4141
Text 07786 209 697
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Switchboard - 10am - 10pm
If you identify as gay, lesbian, bisexual or transgender:
Call 0300 330 0630
use their webchat service
Phone operators all identify as LGBT+
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